
I usually start the day off well but by evening I find myself craving chocolates and sweets, and I've been giving in a lot recently. So I'm going to start the week off by cutting all of those bad habits out and try to do more walking, swimming etc...
It's so easy to sit watching t.v, or read a book and be stuffing your face with a tub of Ben and Jerry's (oh yes, I forgot to mention I'd demolished a tub of that) but it has to stop. Basically, if I carry on I'll end up looking like a hippopotamus, and that is not a good look.
I shall update you on how I get on in a few weeks time, hopefully a lot healthier too.

So what about you? Do you need to up the amount of water you drink? Do more exercise? C'mon ladies, lets do this.